Archive for the ‘diabetes info’ Category
Any professional must be able to take some time off from his or her busy and stressful work because if not, he or she may become too much strained. Despite the fact that medical field is a demanding and nerve-racking discipline, Dr. Borud still makes sure that he finds time to take a break and enjoy life. Some of the hobbies of Dr. Borud include running and road cycling.
As an advocate for healthy living, when he is not busy performing plastic surgery operations, one may see Dr. Borud sprinting or riding his bicycle. Some people may wonder if medical practitioners still have time to have their personal and social life because many times, doctors and surgeons are regarded as dull, stern, and uninteresting personalities, for some it may be true but not for Dr. Borud.
As a traveler, Dr. Loren Borud is inclined in going to different parts of the world. Currently, Dr. Borud has been to Asia and the Middle East. He frequently goes countries like Lebanon, Syria, Israel, and India – nations with so much unique beauty and culture to offer. Although Dr. Borud visits those places for vacation purposes, he never fails to squeeze in some business matter concerns. When he is out of the country, Dr. Borud consistently invites interested foreign investors.
In relation to the topic of business, Dr. Loren Borud is also a prime mover in the business of helping plastic surgery companies to achieve success. Dr. Borud is the Founder and currently the President of Borud Consulting and the Plastic Surgery Network, Inc. His consultation firm specializes in providing expert advice to known and starting plastic and cosmetic surgery companies in the United States. The company also considered an authority when it comes to giving dependable guidance to plastic surgery equipment and tools manufacturers in the country.
Prior to his founding of Borud Consulting, Dr. Loren Borud is already known in the medical field as a highly-capable and accomplished plastic surgeon. Dr. Borud is a Stanford University, and Harvard Medical School alumnus. He obtained his plastic surgery training from the New York University. For eight years, he imparted his knowledge and skills for plastic surgery patients at Beth Israel Deaconess Medical Center in Boston. While practicing his profession at Deaconess, he also taught aspiring plastic surgery practitioners of the Harvard University.
Obesity often occurs in family members, suggesting a genetic cause. However, families often share diet habits and lifestyle similar, which also contributes to obesity. Therefore, it is difficult to separate genetic factors in eating habits and lifestyle.
Globalization has brought with it an unhealthy lifestyle for developing countries. The inhabitants of these countries have greatly increased consumption of sweetened beverages, vegetable oils and animal foods have become more sedentary and more exposed to a higher level of physical and emotional stress.
This set of factors exert a strong influence on the development of obesity, especially in individuals with genetic predisposition for the disease. Consequently, increasing attention has been paid to the impact of the environment in the development of metabolic diseases such as obesity, diabetes, cancer, hypertension and cardiovascular disease.
Industries also increase, marketing, making each time more sophisticated and attractive ads, especially of food to children. Often these foods have low nutritional value and are linked to factors that appeal to children such as toys and stickers.
Interventions to change lifestyle, the combination of a healthy diet with physical activity and stress management are one of the approaches to further reduce body weight. The following are practical suggestions for promoting weight loss. Along with nutrition education guided by a nutritionist, success in reducing body weight will be evident.
* Whenever possible, give preference to organic foods to minimize exposure to pesticides, herbicides, hormones and antibiotics.
* Drink filtered water.
* Avoid trans fats, refined and processed foods, salt, caffeine, alcohol and fatty meats.
* Drink 6-8 glasses of water a day.
* Eat plenty of dietary fiber such as legumes, whole grains, fruits, vegetables, nuts and seeds.
* Eat cruciferous vegetables: watercress, broccoli, cabbage, cauliflower, turnips, cabbage, arugula.
* Eat garlic, green tea, pomegranate, lemon, artichoke, propolis, turmeric, rosemary, cilantro.
* Whenever possible, take fruit and vegetable juice with carrots, beets, cilantro, celery, parsley and ginger.
* Detoxifying teas, like ginger, licorice, cinnamon.
* Do not confuse real hunger to emotional hunger (caused by anxiety, sadness, joy, etc.) The real hunger, usually appears after 3 hours of a meal, since the emotional eating occurs at any time. Real hunger is increasing gradually, unlike the emotional hunger comes on suddenly.
* Do not shop when hungry because that leads to buying food indiscrimada.
* Avoid overly restrictive diets. Such diets often common, being quite harmful to health.
Diabetes is a disease that can affect the entire body including the mouth. Dental care is especially important for people with diabetes because they face a higher than normal risk of oral health problems due to poor blood sugar control.
Is the less well-controlled blood sugar, probably more problems arise in your oral health.
That is because uncontrolled diabetes impairs white blood cells, which are the body’s primary defense against bacterial infections that can occur in the mouth.
What dental problems are people with diabetes are at greater risk?
People with diabetes are at increased risk of:
Dry mouth. Uncontrolled diabetes can decrease saliva flow, resulting in dry mouth. Dry mouth can lead to inflammation, ulcers, infections and dental caries.
Gum inflammation (gingivitis and periodontitis). In addition to damage to white blood cells, another complication of diabetes is that it causes blood vessels to thicken, which slows the flow of nutrients and waste products from body tissues, including the mouth.
When this combination of events occurs, the body’s ability to fight infections is reduced. Since periodontal disease is a bacterial infection, diabetics with uncontrolled disease may experience more frequent and serious gum disease.
Poor healing of oral tissues. People with uncontrolled diabetes do not heal quickly after oral surgery or other dental procedures because blood flow to the treatment center may be affected.
Thrush. People with diabetes who frequently take antibiotics for various infections are particularly likely to develop a fungal infection of the mouth and tongue. The fungus thrives on high levels of sugar in the saliva of people with uncontrolled diabetes.
The best way to combat dehydration is drinking fluids before; during and after physical activity according to their intensity and duration
in a football game can lose 2 to 3 kilos, mostly due to loss of body water.
Anticipating this situation before exercise and compensate during and after sports practice, is essential to maximize performance.
A recent Spanish study evidence, however, that many athletes begin their training and dehydrated, which worsens in closed environments, such as flags.
91% of the elite players begin training “slightly dehydrated”, which can affect performance.
Urban life and access to information technologies open to girls and young women a range of possibilities: better education, access to health and a lot of ideas and new skills. However, at the same time involve a number of dangers. A report by the humanitarian organization
Plan International published the fourth study report of the series “Because I Am a Girl: The State of the World’s Girls 2010″ (“Because I’m a girl: The status of girls in the world 2010″) and entitled “Digital and Urban Frontiers: Girls in a Changing Landscape “(” Digital Borders and urban areas: The girls in a changing landscape. “)
“The urban life and technology are two areas of growth and real opportunities, but it also means that girls and young women may be at risk,” he told IPS the report’s editor, Sharon Gould’s
Each month, the cities of the developing world increased by about five million people, with the arrival of immigrants from rural areas who aspire to a better life for themselves and their families left behind. It is estimated that by 2030 some 1,500 million girls live in urban areas.
The girls who move to the cities are more likely to go to school. In developing countries, assistance may be up to 37 percent higher for adolescents between 15 and 19. Access to health services is also easier, reducing maternal mortality and improves the understanding of sexual and reproductive health.
However, these benefits are accompanied by significant risks, homelessness, overcrowding and poor sanitation, all leading to an increase in physical and sexual abuse against women.
The media have been detailing the contributions of Hispanics in the United States, particularly after the Census Bureau announced the dramatic population increases that community in this country. However, this is also a good opportunity to talk about the gap in the Hispanic community as far as access to better health is concerned.
For example, in 2006, according to figures provided by the Department of Labor, United States, though Hispanics were more likely to be employed (65.2%) than non-Hispanic whites (63.8%), Hispanics were less likely to receive health coverage from your employer. According to estimates by the National Association of La Raze based on the same information, only 40% of Hispanics received health coverage from their employer, compared with 66% of employed whites.
Worse still, last year estimated that 41.5% of Hispanic adults had no health insurance. This number is too high when compared with 11.6% among whites. However, what can be done to settle these differences among demographic groups? Well, for starters, you can use the tools available to access health services.
While obesity and overweight have a higher prevalence among Mexican and that these issues raise the risk of suffering from diabetes and heart disease (first and second leading cause of death for women in the country), health policies in this area actions are not directed at them.
According to Roy Lopez Rid aura, Head of Unit for Research on Diabetes and Cardiovascular Risk Research Centre for Population Health, part of the National Institute of Public Health, the health sector has included women “in their role as mothers that can help reduce obesity and overweight in their families.”
The programs of the Health Department said, up to women as actors that can reduce the problem on others, but no actions to them, and this is because, he said, the difference between women and men with overweight and obesity “is not that high.”
The specialist said that according to the National Nutrition Survey, 71% of women are overweight, a situation in which 67% are men.
The problem is exacerbated for women when it comes to obesity, since 34.5% of them have it, compared with 24.2% of men in the country.
In addition, obesity and overweight are factors that increase the risk for diabetes and chronic heart disease, first and second leading cause of death in Mexico, according to the National Health Information (Sinai’s).
According to Sinai’s in 2008 died from diabetes 39 000 women per 100 000 deaths, while male deaths from this cause were 33 thousand for the same number of deaths.
The specialist said that while there is a higher prevalence of women in deaths from diabetes, it is not as high. However, it is worrisome because this encourages other disease such as chronic heart.