Archive for the ‘Healthy skin’ Category
Are among the major concerns of women worldwide, especially pregnant women, it is unlikely that the striations do not appear in this period, since it is a sudden stretching of the skin, but neglected, there are methods you can use to prevent and in this article we’ll show you some.
Control your weight: It is important to constantly watch your weight, not pregnant, you go up enormously in weight, an uncontrolled increase is a factor that makes you prone to stretch marks.
appearance of stretch marks
Keep your skin hydrated: You need to coat your skin with moisturizer at least 4 times a day, especially in places where they often appear as streaks, abdomen, thighs, buttocks and breasts.
Avoid very hot water bath: When you go to take a bath, do not do it with very hot water as you can damage and weaken your skin, causing streaks go, if possible try to use cold or lukewarm water.
Anti stretch mark creams Use: This type of cream is very useful for preserving the elasticity of our skin, they should have in their collagen composition, you have to be constant to achieve a good result.
Eat well: A good diet helps prevent stretch marks, products derived from milk, vegetable oils, cereals and citrus fruits are very good at preventing stretch marks, remember to drink orange juice at breakfast , with a little cheese and a bowl of cereal.
Hydrate your body, drink plenty of water, stretch marks tend to appear especially in people who do not drink water, this vital fluid is essential for healthy skin and for the proper functioning of our body.