Archive for the ‘smoking’ Category
More and more people are becoming aware that smoking is harmful and day-by-day more people trying to quit this habit, as we all know, smokers and nonsmokers, this process is not easy.
Unfortunately there is bad news for those who have decided to quit, they have to do at once, from one day to the other and begin to control their urge to smoke.
However, there are some tips on how to survive her new life without cigarettes.
1 – Chew gum, if possible.
2 – There are nicotine supplements you can get at any pharmacy. In addition, they cost much less than a carton of cigarettes.
3 – Have you ever heard about electronic cigarettes, which are used by smokers trying to quit smoking? Try them are very effective.